1. In Outlook, click File > Open & Export.
  2. From the “Open” menu, click on Import/Export.
  3. In the “Import and Export Wizard”, click on "Export to a file" and then click Next.
  4. Create a file type of “Comma Separated Values” and click Next.
  5. Select the contacts folder you want to export from, then click Next (Individual contacts of your address book will be included in the export but your groups will not.)
  6. Click Browse and select the location where you want to save the file.
  7. Enter a name for the file (e.g., contacts_backup), then click OK.
  8. In the Export to a File window, click Finish.
  9. Navigate to https://contacts.google.com (make sure you are signed in to your MountaineerApps account.)
  10. Click the “Import Contacts” link.
  11. Click “Select file”.
  12. Navigate to and choose the CSV file you saved earlier then click “Open”.
  13. In your browser, click “Import” and your contacts will now be in your MountaineerApps contacts list.

If you have any questions, submit a support request at support.appstate.edu, or call the Help Desk at  828-262-6266.

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